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Kennel Drills
Is a 30 minute group training class that focuses on strength training, endurance, and core building.
Tabata
This style of workout is a high-intensity interval training (HIIT) that involves 20-second bursts of intense exercise followed by 10-second rest intervals.
yoga
Join us for a one-hour yoga session that combines power flow, vinyasa, and deep stretching. This class will also incorporate breathe work exercises. Mats and blocks will be provided for your convenience.
BOUND WITH THE POUND
This class stands out as Atlanta's most efficient 30-minute cardio workout, by revolutionizing rebounding to align with our distinct culture. DPAC's unique fitness experience merges high-intensity cardio with low-impact movements which offers an unparalleled method to achieve weight loss, toning, and enhanced endurance.
Virtual Classes
Can't make it in person to a class that you want to join? No problem! We have virtual classes you can log in for below.
Why Should You Join the Pac?
DPAC is not just a gym... its a gem.
Our facility is community centric and grounded in programming that produces real results for the every day athlete.
We are because YOU ARE! We work endless, to craft an undeniable experience for everyone who enters our gym.
Price breakdown
$89
PAC your plate with this unlimited class pass. This all you can "eat" workout option is perfect for those who want to participate in all the classes we have to offer.
$75
12 classes a month, 12 opportunities to work on being better. Do you have a packed schedule but still want to prioritize getting your workouts in? This option maybe for you.
$20
Can't make it to an in person class, but still want to put the work in? No problem we have virtual work outs you can take advantage of.
